My happy placeĀ 

I was lucky enough so spend another week here this summer. I will write more about it another day but wanted to share a few pictures of this magical transformative place. It’s what just about keeps me going the rest of the year.

 

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Loving kindness prayer

For myself and all beings

May I be safe and protected.

May I be healthy and well.

May I live with ease and with joy.

May I rest deeply on the earth.

May my cells be able to breath out.

May I love myself completely with no parts left out.

May I hold myself dear.

May I get what I need.

May I be soothed by the healing balm of compassion.

May I meet myself with kindness, gentleness and tenderness.