“I need the sea because it teaches me”

I love this quote by Pablo Neruda and I’m posting it as reminder to myself to go to the beach this weekend. I’ve been running around the lake and harbour recently, but it’s not the same as walking along the sand and listening the waves lap against the shore. I’ve always found it a very comforting thought that however turbulent things feel within me, the sea is always there and the tide continues to come in and out. I guess it reminds me of my connection to something larger than whatever is going on in my heart, mind and body.

Sea 2